Categories
Body Medical

Papaya, Seeds and Leaf

Papaya is an excellent fruit to have as well as take for your health. This includes the fruit itself, its seeds and leaf &/or leaves.

Categories
Uncategorized

Spiced Nuts and Seeds

Preparation: 5 minutesCooking Time: 20 minutes You can buy these pre-packaged but will not find the ingredients in this recipe. It is very quick to make & a good, nutritional snack for when you are needing something as an in-between meal? This is sure to please and cannot wait to taste . . . Ingredients: […]

Categories
Uncategorized

Pumpkin and Chai Spiced Cake

Prep Time: 20 minsCooking Time: 45 minsServing: 12 Ingredients: 2 cups self raising flour1/3 cup chai tea spice powder1 tsp bicarbonate of soda4 free range eggs1 cup caster sugar3/4 cup vegetable oil1 cup peacans1/4 cup raisins600g pumpkin, peeled, de-seeded & grated – Brand: Jarrahdale (optional & depending on taste)1 1/2 tbs maple syrup Cream Cheese […]

Categories
Uncategorized

Mango and Salmon Bean Salad

Prep Time: 20 minsServing: 4 Ingredients: 2 cups mixed salad leaves400g can Red Kidney Beans (drained) – Brand: Edgell (optional)130g can Skinless & Boneless Salmon in Oil (drained) – Brand: John West (optional)2 spring onions, diagonally/on the angle (sliced)1 mango (sliced)1/4 cup roughly chopped coriander1/2 cup mayonnaise2 tsp finely grated lime zest1-2 tbs lime juice […]

Categories
Uncategorized

Zucchini Spaghetti with Tomato Sauce

Cooking Time: 15 minsPrep Time: 10 minsServing: 4 Ingredients: 1/4 cup (60ml) olive oil350g mixed medley tomatoes (halved)400g can chickpeas (drained and well rinsed)1 long red chilli (seeded) – thinly sliced (optional)3 large zucchinis, cut long & thin (option) Zucchini Spaghetti with Tomato Sauce Instructions: Step 1: *  heat oil in a large frying pan […]

Categories
Uncategorized

Does Pubic Lice still Exist?

FACT: you don’t need to have sex to get pubic lice. People are more prone to getting it when having coarse hair in areas such as: armpits; eyelashes; beards; moustache; and of course, the most obvious private parts. Pubic lice can be hard to get rid of but no more difficult than the more common […]